Tennis elbow is a condition caused by overuse of the arm and forearm muscles, which leads to pain and tenderness around the outside of the elbow. This type of elbow pain is common among athletes, especially those who play racquet sports.
Fortunately, there are a variety of treatments available to help manage tennis elbow, from home remedies and lifestyle changes to medications and physical therapy. To get more details about tennis elbow treatment you may visit https://orlandohandsurgery.com/service/elbow-injury-treatment/.
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The primary treatment for tennis elbow is rest. It is important to avoid activities that cause pain and allow time for the muscle to heal. Ice can also be applied to the area to reduce inflammation and pain.
Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can help reduce pain and inflammation. Physical therapy can also be used to treat tennis elbow.
A physical therapist can teach you exercises to help strengthen the muscles around the elbow, which can help reduce pain and improve the range of motion. Ultrasound therapy, massage, and stretching exercises can also be used to reduce pain and improve flexibility.
Tennis elbow straps and orthotics can be used to help support the affected area and reduce stress on the muscles. In some cases, surgery may be recommended to repair torn tendons or remove inflamed tissue.
By making lifestyle changes and trying different treatments, most people with tennis elbow can find relief from their pain. It is important to talk to your doctor or physical therapist about the best treatment for your particular situation.
