Orthopedic And Sports Medicine: How To Stay Healthy When Going For A Run

Orthopedic surgeons are physicians who specialize in the diagnosis and treatment of disorders or injuries of the musculoskeletal system. Orthopedic procedures may include surgery, including joint replacement surgery, physical therapy, and occupational therapy.

There are a few things that determine whether you will be healthy when running. Firstly, your genetics play a role. If you have a family history of joint problems, you are more likely to experience them when running. If you are looking for orthopedic and sports medicine you may visit this site https://www.capefearortho.com/sportsmedicine.

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Secondly, your age also plays a role. Older people and women tend to experience more injuries than men, for example. Finally, the type of exercise you do can affect your health. Running is considered an aerobic activity, which means it's good for your overall health, but it's not as good for your joints as other types of exercise such as weightlifting or gymnastics.

Orthopedic and sports medicine are important in preventing injuries. Orthopedic medicine is focused on the prevention, diagnosis, and treatment of musculoskeletal problems. Sports medicine is focused on the prevention, diagnosis, and treatment of injuries sustained while participating in physical activity or sport. Many orthopedists are also certified as sports physicians.

Both orthopedic and sports medicine professionals should be consulted when an individual experiences pain or discomfort that may be caused by an injury. The doctor should take a detailed history including information on the athlete’s current activity level and any previous injuries. X-rays may also be taken to determine the extent of the injury. Treatment typically begins with appropriate rest, ice, compression, elevation (raising), and massage. If an athlete is unable to recover from their injury without seeking medical attention, then surgery may be necessary.