Even trace minerals, a mineral found in abundance in nature can produce amazing results far beyond the known benefits for hair, nails, and skin when taken as a dietary supplement. Here's some of the latest research on this revealed character.
Organic trace minerals play an important role in preventing osteoporosis. Bone loss usually occurs with age but accelerates during menopause and results in a lack of estrogen. Studies have shown that trace minerals supplements reduce the number of osteoclasts by partially preventing bone resorption and bone loss.
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In addition to connective tissue and bone health, trace minerals have several other health benefits, such as protecting arterial tissue and protecting against aluminum poisoning.
It is believed that trace minerals bind to aluminum in food, thereby reducing the absorption of aluminum in the gastrointestinal tract. Studies in mice have shown that trace minerals prevent the accumulation of aluminum in the brain.
The protective role of trace minerals in aluminum was confirmed in a French study in the elderly. High levels of aluminum in drinking water impair cognitive function when trace minerals levels are low. When trace minerals concentrations are high, aluminum exposure appears to be less likely to impair cognitive function.
Experiments in rabbits fed a high-cholesterol diet have demonstrated the benefits of prottrace minerals acting against atherosclerosis. Trace minerals are used by plants for structural support; Therefore, high-fiber foods such as whole grains, oats, wheat bran, and vegetables have high levels of minerals.