Know How Hypnotherapy Works?

People come to us all the time asking "Will hypnosis work for me?", or "I do not believe in hypnosis". Another big statement we get all the time is "People have told me that they go for hypnotherapy to quit smoking, and then lit a second cigarette they left the consulting room". Get  treatment of hypnotherapy at https://www.marlboroughhousetherapycentre.co.uk/hypnotherapy/.

Conscious Mind

Before we can tell you how hypnosis works we need to understand the mind. Though we had two areas. The conscious mind and the subconscious mind. Conscious side is the side of importance associated with the logical aspects of life and is the side that analyzes everyday situations.

Thoughts are awake after our short-term memory and enable us to remember things like what we watch on television the night before or what we had for our evening meal.

This part of the mind is trying to understand everything and is very critical. However it does have limitations and the biggest one is that it cannot relate to most of our inner feelings, things that really motivate us.

Unconscious mind

Our conscious mind looks after the critical and analytical side of our lives as our subconscious mind looks after the emotional and intuitive side of us.

This part of the mind is described as a large database that brings a plethora of information including our long-term memory. The subconscious is very strong and as it looks after our emotional side of our feelings also help protect us and can block the bad experience should it be needed.