Tag: denas pcm 6

Back pain is one of the commonest symptoms reported by doctors in general practice. According to an estimate, 4 out of 5 of us will experience lower back pain at some point in our lives. The most frustrating thing about back pain (you would know, if you are reading this blog post) is that the conventional methods of treatment work only for a while.

So, what exactly causes lower back pain and how do you take care of it, forever?

Anatomy of the Back

Now, before we go into the details of causes of lower back pain, let's have a closer look at the anatomy. Back is principally made up of bones, muscles and ligaments. Now, the bones (called vertebrae, 24 in number, aligned on top of each other) form the vertebral column or the back bone. The main function of the back bone is protecting the spinal cord which runs through a hole in each of these vertebrae. In addition, attaining an erect posture is an important function.

You can buy varios types of denas products such as neurodens pcm online also.

However, to be able to move about and carry out day to day movements like reaching out and bending and picking things up, the back bone has to be flexible and hence, the need for small bones. However, so as not to sacrifice too much on stability in favour of flexibility, the back is supported by a network of ligaments and muscles.

Minor injuries to either of these components or compression of the nerve that emerge from the gaps in between the vertebrae can cause lower back pain as well as symptoms radiating to the neck, arms or legs.

Type of Pain

Back pain can come on suddenly without any forewarning and recede suddenly as well within a matter of a few days without you having to do anything. However, more often than not, back pain is a dull, aching background pain which may last for years. It is this kind of pain where the organic cause cannot be found and thus is more difficult to treat.

As back pain has emerged as the most common problem in present day, various back pain relief products have surfaced in the market. People rely a great deal on these products to get positive results.

There are various types of therapy products availaible in the market for eample denas pcm 6.

Heat Therapy

Among the most common backache relief medicine, are the heating pads, which are found in every household. They are available in many forms. You can buy the electric heating pads, hot water bottles or heat compresses. A belt for the back is meant for reducing pain and minimizing the strain on the back. You can use a simple belt or a magnetic belt, which also heals with magnets, while providing support.

Massaging Products

Vibrator helps relieve the pain in the back. Massagers or vibrators are operated with electricity. They can be directly used on your back or used to apply some oil or ointment to provide relief. They work by stimulating your muscles, thus reducing backache. Massage chair does the same job, but is a high-end product and everybody cannot afford it. Therefore a vibrator can do the job for you.

They Cure While You Sleep

For comfort for your back and to avoid further wear and tear, you can use products like specialized mattresses, pillows and beds for backache. These are special orthopedic products that are especially formulated to provide relief to a painful back. These products take care of the root cause of your problem, as wrong posture can lead to further worsening of your pain.

Over-the-counter pain-killers rank among the most commonly used products. They provide the much needed respite and enable you to carry on with your routine, at least for some time, till they lose their effect. Using topical lotions, ointments, herbs and vitamin supplements for pain in the back is also a common practice. You can also benefit from books on back pain therapy that contain simple remedies to get relief from pain and some self-help tips.